Heart & Energy Flow with Sound Bath

Service Description

Start your morning with balance and clarity. This class blends gentle yet strengthening Hatha movements, empowering yogic breathwork along with positive affirmations to awaken your energies setting the tone for the day. Through mindful flow and Ho'oponopono forgiveness practice, we release emotional blockages, cultivate self-love by creating space for renewal. Leave feeling grounded, empowered, and ready to embrace the rest of your day. Perfect for anyone seeking self-empowerment, vitality, and a glowing start to their morning - step into your best self today!