Our Journeys
Rest | Remember | Rewire
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Sleep Temple — Our signature heart immersion from exhaustion to rest, weaving Cacao Ceremony and Ho'oponopono, the Hawaiian art of forgiveness, gratitude and love. A powerful bridge into emotional freedom.
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Sound Healing — Vibrational journeys with gongs, crystal bowls and various other instruments designed to release energetic weight by returning to self with inner equilibrium.
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Nurturing Young Hearts — Protecting tender minds from anxiety and hyperdrive. Cradled in the embrace of sound healing frequencies, positive affirmations, and gentle breathwork.
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Meditation & Breathwork — Soothing practices that unwinds the mind through the power of visualisation, bringing upon emotional regulation, and awakening intuitive creativity.
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Calming Yoga — Breath-led, restorative postures to soften tired muscles by anchoring deep into strength and stability.
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Emotional Freedom Techniques (EFT) — Subtle tapping methods to ease emotional entanglements, build courage, and release old neural patterns.
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Healing Relationships — Private 1:1 sessions, a guided exploration to evoke self-empowerment, worthiness and healthy boundaries. Opening pathways to inviting meaningful and highly magnetic connections.
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Full Moon Circles — A collective sound journey under the lunar energy of letting go, gratitude rituals and manifestation. Infusing somatic movement and vocal activation to foster liberation and realignment.
About The Founder
Sasha Anaya Calais
For 14 years, Sasha lived among the skies with Singapore Airlines and Emirates, two of the world’s most prestigious airlines. In 2018, she shifted her path inward leaving aviation to create a realm devoted to healing, tranquillity, and rebirth.
She founded Breath Movements Yoga, and from it, the House of Healing Sleep Temple in Petaling Jaya is an oasis where the masks of daily life slip away and the noise of the world fades into stillness and silence.
Here, her work weaves together timeless practices into immersive journeys, crafting experiences that help people rewrite their stories with power and purpose.
Jewel of Sasha's Work
Sleep Temple
by Breath Movements Yoga
Within the Sleep Temple, the restless mind is guided to loosen its grip with forgiveness and trust.
The stress centre of the brain is lovingly disarmed and put to sleep.
Resting deep close to the temples of the head, this inner solace becomes a portal to cognitive reset.
The Sleep Temple is medicine,
An innovative state of restoration is nurtured, as the body remembers, the mind rewires, and the soul comes home to it's purest essence.
Shih Yin Li
"I attended the full moon sound healing session recently and the session was fun with every participants sharing their thoughts, and we ended it with a very very calming sound healing session by both Sasha and Kersheen. It was amazing, by far the best one I have encountered. I knew I was at a dreaming state but I was conscious as I knew Sasha was walking around. Have signed up for the next sleep temple session!"
Laavanya Kathiresen
"I’ve attended several of Sasha’s sound healing sessions and have deeply connected with each one. The experience is incredibly relaxing—almost like drifting into sleep. The space is always warm and peaceful, with perfect lighting and calming aromatherapy that makes you feel completely at ease."
"Joined the Ho’oponopono Gratitude Sleep workshop and wow what an amazing experience. The sound bath portion was magical, Sasha is such a gift. Looking forward to more relaxing, releasing sessions like this 💗"
Healing Sessions
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1 hr 15 min
50 Malaysian ringgits
Loading days...
1 hr 15 min
50 Malaysian ringgits
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1 hr 15 min
50 Malaysian ringgits
1 hr 30 min
120 Malaysian ringgits
1 hr 30 min
120 Malaysian ringgits
1 hr
120 Malaysian ringgits
1 hr
120 Malaysian ringgits
2 hr
280 Malaysian ringgits
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1 hr 15 min
50 Malaysian ringgits
Upcoming Events
WHISPERS OF THE RAIN SOUND JOURNEYSat, 15 NovEmpire Damansara
Step into the House of Healing
Magnetic Hearts
A passage where your everyday responsibilities and identities comes to a pause.
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A refuge for your senses → sound that soothes, silence that speaks.
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Moments of release → leave behind the chaos, the pace, the pressure.
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Spaces that breathe → every practice makes room for a rebirth.
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The comfort of simplicity → nothing to prove, only to feel more and think less.
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Wholeness in presence → be seen, respected and honoured exactly as you are.
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The luxury of simply being → in stillness is where your magic comes alive.
Warmest Namaste
Gratitude | Passion | Sovereignty
At House of Healing, each moment is artfully crafted to awaken presence and dissolve tension. What unfolds is never just a practice, but a rebirth layered with depth, purpose, and soveregnty. Discover how others has described their time with us: journeys of clarity, reflections and profound shifts.