Step into
Z E R O G R A V I T Y
Sasha
Calais
Certified Yoga & Sound Healer
Hi, I’m Sasha! I am a certified sound healer and yoga practitioner. My work blends sound, breath, and embodied practices to support nervous system regulation, guided by a neuroscience-informed approach.
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My work is rooted in simple philosophy:
The mind tries to distract and suppress the truth, but the body keeps the score.
Through sound, breathwork, and yoga inspired somatic movements, I create a conditions for the body to soften, recalibrate, and return to balance naturally.
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I’ve worked across a diverse range of spaces, from corporate organisations and global brands such as Roche, Baxter, Vantive, and platforms including the Malaysian Breast Cancer Summit 2025 and Yayasan Gamuda, as well as adults, children and neurodivergent individuals.
My work has supported:
• Individuals with ADHD, Dyslexia, and Autism
• Breast cancer patients and survivors
• Children as young as 3 years old
• High-performing corporate teams and leaders​​
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This breadth of work allows me to meet each individual exactly where they are with precision, care, and deep respect for the nervous system.
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If something here resonates with you, that's usually where the work begins. You're invited to connect and explore this for yourself.
Who I Work With
Adults | Children | Teams | Neurodivergent Individuals
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What Makes This Space Unique
My approach is not rooted in traditional yoga formats. I focus on yoga inspired somatic sessions where movement, breath and sound become a doorway into internal awareness. Supporting the nervous system to gently guide you out of chronic stress, emotional overwhelm, and mental fatigue, into a states of deeper introspection and internal regulation.
Each session is thoughtfully curated, combining:
• Somatic -Yoga awareness practices
• Breath-led nervous system regulation
• Therapeutic sound immersion
• Elements informed by neuroscience
The results are in the shift, not just emotional but physiological.
Who's it For
This space is designed for those who:
• ​Prioritise Recovery: You prefer restorative, nervous system-cantered healing over high-intensity physical training.
• ​Are Navigating Burnout: A space for you to restore emotional balance and down-regulate mental exhaustion.
• ​Value Privacy: You prefer quiet, grounded enviroments where you can fully exhale freely without external pressures.
• ​Support Children Wellness: You are a parent looking to introduce your child to practices that fosters calm, patience, and resiliance in a rapid-digital world.
Shih Yin Li
"I attended the full moon sound healing session recently and the session was fun with every participants sharing their thoughts, and we ended it with a very very calming sound healing session by both Sasha and Kersheen. It was amazing, by far the best one I have encountered. I knew I was at a dreaming state but I was conscious as I knew Sasha was walking around. Have signed up for the next sleep temple session!"
Laavanya Kathiresen
"I’ve attended several of Sasha’s sound healing sessions and have deeply connected with each one. The experience is incredibly relaxing—almost like drifting into sleep. The space is always warm and peaceful, with perfect lighting and calming aromatherapy that makes you feel completely at ease."
“The Rhythm of Me” full day experience is so amazingly freshening. The program combines food knowledge and mindful eating as well as body and breath work, complete with calming sound bath. Definitely a good way to recharge and going back to our inner home.
Community Sound Baths
Join me for a 60-minute soothing nervous system reset.
Bring along your eye-mask for deep restoration.
Corporate & Private
Organisational Calibration
​A company is only as healthy as the collective state of its team. When pressure remains high for too long, leadership and teams often find themselves trapped in a loop of High-Beta stress.
​It is like operating on a system that has developed a persistent glitch. You are still moving, but there is constant friction, reactivity, and fatigue. You are pushing through a strained environment every day, and eventually, the mental noise becomes far too loud to ignore.
​My role is to facilitate the reset and recovery. Using the gentle physics of somatics led practices, breathing tecniques, and sound resonance, I provide a moment where the loop is interrupted. We move the body’s internal wiring out of survival mode and back into a creative, seamless flow.
​The result is a Systemic Reset. Your team returns to the boardroom with a greater mental margine and operational clarity. By grounding the individual, I anchor the organisation, allowing your leadership to move forward with a steady heart and a clear, steady mind.
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Curated Private Residencies
A Private Residency begins with a conversation, mapping your specific patterns of stress and where it began to leave its mark on your body. From there, the session is architected around you. Every frequency is chosen to match your resonance, and every moment of silence is timed to your breath and movement.
​This isn't just another practice or sound bath session; it is a precision-tuned environment designed to bypass your mental resistance and pull your nervous system back into what it once recognised as safe to trust and release. In the absolute privacy of Zero Gravity, you finally have the permission to let go completely.
Warmest Namaste
Gratitude | Passion | Respect
At Zero Gravity, each moment is artfully crafted to awaken presence and dissolve tension. What unfolds is never just a practice, but a rebirth layered with depth, purpose, and sovereignty. Discover how others has described their time with us: journeys of clarity, reflections and profound shifts.