Founder

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Certified Yoga Teacher,

IMD Breathwork Instructor,

Sound Healer

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Sasha is a certified yoga teacher, sound healer, and breathwork coach, deeply passionate about helping individuals reclaim their power and align with their highest potential. My journey began in 2018 when I chose to leave a

14-year career as a cabin crew member for an international airline in Dubai.
With a heartfelt desire to touch lives, I embraced this new path of guiding souls toward healing, self-evolution, and the realization of their best selves.

Through yoga, I help people connect to their physical and emotional core, finding balance and inner harmony. Sound healing offers a profound, vibrational journey that calms the mind, soothes the soul, and releases stagnant energy.
Breathwork is the cornerstone of my practice, unlocking profound transformations through self-awareness and empowerment.

*What is IMD Breathwork?*
IMD Immersive Multidimensional Breathwork is a transformative practice that goes beyond conventional breathwork. It combines intense breathing techniques with frequencies, binaural beats, subliminal affirmations, and guided messaging to rewire the mind and liberate the soul. This practice is designed to help individuals:

*Release Trauma:*
Free yourself from generational cycles and suppressed emotions.

*Break Limiting Beliefs:*
Transform self-sabotaging patterns, procrastination, and feelings of inadequacy.

*Overcome the Victim Mentality:*
Empower yourself to move beyond fear, self-doubt, and negativity.

*Cultivate Trust:*
Strengthen your intuition and foster unwavering confidence in your own capabilities.

This deeply immersive experience rewires the brain, enabling a shift from fear to trust, from stagnation to action, and from limitation to abundance.
It empowers individuals to break free from cycles of fear, align with their deepest desires, and embrace a more auspicious, positive mindset.

Through this powerful journey, IMD Breathwork helps you dissolve barriers, rediscover your authentic self, and create a fulfilling life. It’s a practice for anyone ready to heal, grow, and thrive in a new age of self-evolution and empowerment.

*A Mission of Healing and Growth:*
Every step I take in this journey is rooted in a commitment to uplifting others, fostering self-discovery, and creating a safe space for healing.

My vision is to touch as many lives as possible, helping individuals move closer to their dreams and embrace a life of trust, love, and boundless possibility.
Together, we evolve into the best versions of ourselves as a community.

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Certified Sound Healer

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Kersheen discovered this transformative practice years ago, igniting a passion to share its remarkable benefits. In today's fast-paced world, mental and emotional wellness is crucial. Her dedication to fostering relaxation drives her to help others reduce stress and enhance mental health through sound baths.

Guiding clients through these classes has allowed her to provide a sanctuary for exploring sound therapy's profound effects. Her approach focuses more than just relaxation; it opens doors to new wellness possibilities. She is passionate to offer this safe, immersive experience to more individuals, helping them embark on their own healing journeys.

Kersheen conducts beautiful meditation & sound baths sessions here at The Yoga Shala two Saturdays of the month. Come join her & surrender all your senses into absolute deep sleep & calmness.

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