Yin & Acupressure Points with Sound Bath

Service Description

Step into a deeply restorative journey designed to melt away tension and awaken the body’s natural flow. In this gentle Yin Yoga class, you’ll experience long, meditative stretches harmoniously paired with self-applied acupressure using tennis balls, a soothing technique that stimulates circulation and eases energetic blockages along the body’s meridian lines with the resonance of sound, inspired by the wisdom of the Five Elements. This practice is grounding, therapeutic, and open to everyone, a serene invitation to unwind, release, and reconnect with the quiet intelligence within your body.